Counseling for Millennial Women
You are a high achieving 20- 30 something woman who has everything going for her. You are creative, thoughtful and “have it all”. On the outside it looks like you have everything together. You have worked hard for what you have and you want to feel fulfilled and present in what you have created, but something is missing. Feelings of disconnection have creeped in, maybe even anxiety.
Keeping up the pace is starting to feel like it’s just too much.
Some of the ways these feelings might be showing up are …
Feelings of burnout
Disconnection to parts of your life or plans
Perfectionism is a struggle
Your self esteem is suffering
You feel overwhelmed and can’t seem to relax
Wanting to slow down, but not knowing how
No matter what you do, you feel exhausted
Self doubt and a loud inner critic
Feelings of loneliness
I offer specialized services to:
Striving, hardworking women who want to feel as good about themselves as they should
Creative women who are struggling to find their voice
Emerging women who are designing their life and could use some support
Women who are ready to make big changes and are wanting empowerment
How Women’s Counseling Can Help:
Managing Anxiety and Stress
Coping with perfectionism
Aligning to your authentic self
Adjustment to life cycle changes
Self Esteem and worthiness tools/support
A safe space to be fully heard
Relationship improvement
Communication tools
Empowerment work